Jackson native, Paul Lacoste, returned to Mississippi with a commitment to motivate athletes and individuals alike to be their best. As owner and head trainer of Paul Lacoste Sports, one of the premier sports performance and fitness training entities in the country, Paul's innovative programs and one-of-a-kind training techniques along with the phenomenal results experienced by his clients has gained PLS both local and national media attention with most recent features in People Magazine and on the ABC show "Half Their Size." Through his own personal commitment to athletic success, Paul earned an All-SEC linebacker title at MSU, experience in the NFL, CFL, and XFL and CFL Rookie of the Year in 1999. With his God-given ability to motivate, Paul has trained over 2,000 athletes in the past year for sports and fitness. He brings a passion and intensity to his training that is infectious and there is nothing he loves more than to see those he trains succeed!